The Key To Fitness Fatigued Skin? Experts Say It’s Injectable Hyaluronic Acid
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4 months ago
How to get that post-workout hydration boost
Finally settled into your fitness era? Whether you’ve embraced a weekly run, HIIT classes or a post-work gym session, chances are you’ve noticed a few changes since you first laced up your trainers – and we’re not talking about toned limbs or improved energy levels. When you get your sweat on, it’s your skin that bears the brunt of water loss. So, while you might feel fitter, your skin might instead look a little dryer. Skincare experts are saying that your fitness routine should be flanked by a proper hydration boost – more specifically, through injectable hyaluronic acid.
But how exactly does it help with fitness fatigue? And how can we incorporate it into our routine? We asked one of Britain’s leading medical practitioners Dr Sarah Tonks, owner of The Lovely Clinic, to shed some light on the situation, and tell us more about the Seventy Hyal 2000 skin booster.
Skin Hydration Is Taking Over The Fitness Space
Why Is Skin Hydration Important While Exercising?
While working out, your body loses water and electrolytes through sweat. This excess loss of fluid can cause dehydration as well as a loss of sebum (a naturally-occurring moisturiser in the skin), causing your skin to dry out. ‘We lose water as we exercise due to perspiration,’ confirms Dr Sarah Tonks. ‘Perspiration caused by activity can dehydrate your body, causing skin to become dry and easily damaged due to loss of water.’
The results can sometimes be even more extreme for those who prefer taking their workout session outdoors. ‘High-performance athletes who spend more time outside are usually exposed to more sun,’ Dr Sarah tells us. ‘As we age, our skin loses collagen and elastin each year, and exposure to UV rays speeds up this process. Whilst wearing SPF absolutely helps protect the skin and is a must for everyone during daily life, it does not completely block out UV rays. This means that those with increased sun exposure may notice a faster change in skin laxity, fine lines and general overall skin health. Dehydration from exercise is also a cause of wrinkles and fine lines, which means extra hydration is very much needed.’
How Do We Tackle The Issue?
The answer, say our experts, is injectable hyaluronic acid. ‘Hyaluronic acid is an essential component of the extracellular and pericellular matrixes and can also be found inside cells,’ Dr Sarah says. ‘Hyaluronic acid could be described as the power active for skin hydration due to its water binding properties. It is also a compound that works to boost the natural production of collagen and elastin, the building blocks for restoring the skin’s structure, and overall quality.’
Some of the main benefits of hyaluronic acid on the skin include:
- Improved skin laxity
- Stimulated collagen and elastin
- Increased hydration
- A glowing, healthy complexion
But while a topical product containing hyaluronic acid might help, it’s even better to target the issue from the inside out. Where creams give good results, a skin booster will give fantastic ones. ‘Internal hydration from skin boosters also means less reliance on multiple, heavy skin care products which will clog your pores when you sweat and cause bacteria and breakouts,’ says Dr Sarah. ‘The overall improvement in skin quality may also give some patients more confidence to work out make up free.’
@seventyhyal TOPICAL HA VS INJECTABLE HA 💧 What’s the difference? 🤔 #seventyhyal #hyaluronicacid #hyaluronicacidserum #hyaluronicacidskincare #skinbooster ♬ original sound – Seventy Hyal
So, What Are Skin Boosters?
‘Commonly known as an “injectable moisturiser” or “injectable skincare”, skin boosters are non-surgical aesthetic treatments that can only be carried out by qualified aesthetic practitioners,’ Dr Sarah explains. ‘A common ingredient in skin boosters is hyaluronic acid, which is capable of attracting 1000x it’s molecular weight in water. With this in mind, skin boosters work by drawing the moisture in our skin and body to the skin’s surface. This results in a “boosted” glow, as well as increased hydration and collagen production.’
Are There Different Types?
Yes, there’s a whole range of skin boosters out there – but not all are created equal. ‘There are various brands of skin boosters on the market, but it’s the formulation and hyaluronic acid concentration that differentiates them,’ says Dr Sarah. ‘A high molecular weight HA permeates the stratum corneum of the skin, which is the layer most impacted by dryness and dehydration. It is the last layer of skin that receives the most moisture or nutrients from the body and is exposed the most to external elements such as UV exposure, dirt and bacteria.’
Fox Pharma’s skin booster, Seventy Hyal 2000, falls under the high molecular weight category. Containing 30mg of pure high molecular weight hyaluronic acid per 2ml, it’s one of the highest and most effective formulations on the market.
How Can Skin Boosters Help With Exercise-Induced Facial Aging?
The big question. As we’ve mentioned, by topping up our hyaluronic acid stores at a deeper level, we can improve the quality of our skin and the signs of aging while still keeping on top of our fitness regimen. ‘By replenishing hyaluronic acid stores in the skin, the body is encouraged to produce collagen and elastin thus increasing skin elasticity, reducing the appearance of fine lines and improving overall skin health,’ reiterates Dr Sarah. ‘Combined with the hydrating benefits of hyaluronic acid to combat dehydrated skin caused by exercise, skin boosters can be a desirable option for both professional and amateur athletes.’
And they’re not a short-lived fix either. ‘Skin boosters continue to work beneath the skin’s surface, continuously attracting water to the skin without any extra steps in your skincare or lifestyle changes,’ Dr Sarah explains. ‘They are low maintenance, high performing options for people with busy lifestyles that are looking for a simpler way to achieve skin health.’
What’s Involved In The Process?
Interest piqued? We asked Dr Sarah to give us the run-down on a skin booster treatment, using Seventy Hyal 2000 as an example. ‘Seventy Hyal 2000 will be injected into the superficial or mid-dermis using an injection,’ Dr Sarah says. ‘There are many techniques that can be used but the most popular ones are the BAP technique or grid technique.
‘First, a topical numbing cream is applied and your aesthetic practitioner will mark areas on your face where they will carry out the injections,’ they add. ‘With the BAP technique, product is injected into five strategic points of the face that support progressive diffusion and maximum hydration. For the grid technique, the practitioner will mark a ‘grid’ on the face and inject into the centre of each square. This technique is used for a more targeted approach in areas that need maximum hydration. In all cases, the practitioner will determine the best technique to use.’
Regardless, note that this is typically a very quick procedure with minimal downtime – especially compared to more invasive treatments.
@seventyhyal Let’s talk collagen💧 #seventyhyal #skinbooster #collagenproduction #collagen #skincare ♬ original sound – Seventy Hyal
Which Areas Do Skin Boosters Target?
‘They can be administered in multiple areas of the body,’ says Dr Sarah. ‘For example, Seventy Hyal is a versatile skin booster that can be injected across the facial area, lips, neck, dĂ©colletĂ©, hands and body.’
How Long Do Skin Boosters Take To Work?
According to Dr Sarah, you should start noticing results as soon you take a skin booster: ‘Results begin to show instantly, with optimal results showing after 14 days. Three sessions of Seventy Hyal are recommended for the best results, spaced over a duration of 12 weeks. Afterwards, a top up treatment will be required every 6 to 12 months.’
Kirsten Wheeler @ Enhance Clinical Aesthetics, Stockport
Is There Any Downtime?
And, as mentioned, you can expect very little downtime – which is incredibly beneficial if you aim to continue an active lifestyle. ‘Downtime is very minimal,’ confirms Dr Sarah. ‘Small, localised bumps may appear at the injection points, but these will start to diffuse within 12 to 24 hours.’
Although there are some small precautions that will need to be taken for a short period after treatment. ‘It’s recommended that you avoid excessive heat – saunas, steam rooms, sun exposure – alcohol and exercise for around 24 to 48 hours post-treatment,’ Dr Sarah tells us. ‘So plan around rest days!’
Discover Seventy Hyal 2000: The Hydration Hero
You can get started on your hydration journey with the help of Seventy Hyal 2000. A match made in heaven for restoring skin laxity, this high performance skincare hero quickly and efficiently tackles dry skin with its high molecular weight hyaluronic acid formula – settling into the layers of skin most impacted by dryness and dehydration, while stimulating collagen and elastic production.
Suitable for all skin types and ages (18 and over), Seventy Hyal 2000 is also one of the most versatile skin boosters on the market. Used across the face, neck, hands, decollete and body, it works to improve overall skin health through internal hydration. And with results visible instantly, and minimal downtime, it’s ideal for those constantly on the go.
You can find out more about Seventy Hyal 2000 at foxpharma.co.uk
Dr Sarah Tonks is the owner of and a practitioner at The Lovely Clinic. thelovelyclinic.co.uk
Featured image courtesy of Fox Pharma
