A Doctor’s Take On TikTok’s ‘Mounjaro Drink’

First we had Oatzempic, the viral drink heralded for its magical weight loss powers. And now TikTokers are raving about a ‘natural Mounjaro drink’, which is being framed as an alternative to the eponymous injectable weight loss drug. But, like so many social media wellness trends, experts are not convinced. We got the lowdown from private Harley Street GP Dr. Kaywaan Khan.

Will TikTok’s ‘Mounjaro Drink’ Help You Lose Weight?

What Is The ‘Mounjaro Drink’?

Mounjaro is a prescription medicine used to help lower blood sugar levels, used to treat diabetes and obesity, which is injected into the skin once a week. ‘Mounjaro, a prescription medication, works by mimicking two key hormones: GLP-1 and GIP,’ explains Dr. Khan. ‘GLP-1 regulates blood sugar, while GIP suppresses appetite, creating a dual-action mechanism that sets it apart from other treatments.’

Recently, TikTokers are claiming to have discovered a natural version to the drug, which is being dubbed the ‘Mounjaro drink’. A mix of water, lemon, honey and ginger, it’s being recommended as a morning ritual for weight management. But can a four-ingredient concoction really result in weight loss?

Does The ‘Mounjaro Drink’ Work?

The ingredients in the drink offer plenty of health benefits, says Dr. Khan. ‘Lemon is rich in vitamin C, which supports immune function and can improve digestion by stimulating stomach acid production,’ he explains. ‘Ginger is a well-known anti-inflammatory, as well as for its potential to help regulate blood sugar levels. Honey provides a natural sweetness as a healthier alternative to refined sugar and is packed with antioxidants. When these ingredients are mixed in hot water, the nutrients are typically absorbed better into the body.’ 

The problem lies, however, in the claims this drink can replicate the effects of the prescription medication. ‘Whilst the “Mounjaro drink” can improve digestion and regulate blood sugar levels, it cannot replicate the weight loss effects of the medication, Mounjaro,’ confirms Dr. Khan. ‘To claim otherwise is misleading and harmful for those struggling with obesity, who have often tried countless natural remedies like this, only to find that none provide the solutions they need.

He adds: ‘The “Mounjaro drink” cannot alter appetite and metabolic function on a deeper level, so is unlikely to offer the same clinical results.’

The fact users are reporting weight loss, Dr. Khan explains, means they’re likely using it as a meal replacement – which he advises against. ‘In the beginning, you will shed a few kilos, but because your metabolism will significantly slow down, you’ll only be gaining the weight back faster once you begin eating regularly again. It’s not a healthy or sustainable method to lose weight.’ 

So in summary: TikTok’s ‘Mounjaro drink’ could help improve digestion and boost gut health, but it’s not a doctor-approved way to lose weight. If you are struggling with weight loss, Dr. Khan recommends visiting a doctor or nutritionist for bespoke advice and testing.