1. A trampoline
If you have space, there’s nothing better than a trampoline for big kids and adults alike (not recommended for children under six). With loads of health benefits including cardio, increase in leg strength, improved balance and stronger bones, bouncing daily can also lift your mood. You can also practice your daily yoga on it for even more of a challenge (and work all those tiny muscles). But you should buy the best you can afford and follow all safety instructions. The safest option is to have them dug into the ground for obvious reasons – we love the Evostar version, but if you don’t want to ruin your lawn make sure you choose one that is spring free like Plum’s Web springsafe 10-ft version with enclosure, £450.