The ‘Indoorphins’ Trend Is Set To Take Over Homes This Season

By Martha Davies

1 week ago

Mood-boosting interiors? We’re sold


It’s no secret that tweaking your interiors can help lift your spirits in the winter months, but once spring arrives, how can you really channel the sunshine and bring it into your home? This, it seems, is what the ‘indoorphins’ trend is all about.

What Is The ‘Indoorphins’ Design Trend?

While dopamine decor is still as popular as ever, what’s the real secret to mood-boosting interiors? The indoorphins trend could be the answer – and according to interior design experts, it’s all down to a connection with the natural world.

‘Refreshing our living spaces means bringing the best of the outdoors in,’ says Mara Miller, founder of Industville. ‘This will help to cultivate positive “indoorphins” – an innate feeling of wellbeing in the home.’

So, just as Wabi Sabi promotes a feeling of freedom, Japandi encourages us to declutter, and Ubuntu is rooted in interconnectedness, the indoorphins design philosophy places an emphasis on tranquility. 

How To Create Mood-Boosting Interiors

The hallmarks of the indoorphins trend? ‘Embracing the restorative benefits of natural materials, organic textures and soft light,’ says Mara. ‘This creates a design base that supports a positive mood within the home.’ 

Think of this particular philosophy as a combination of Japandi style and joy drenching: while biophilia and minimalist principles are certainly at the forefront, there’s still room for a bit of colour and fun. Check out more expert tips below.

Calming Colours

Earthy tones might be a leading design trend this year, but the indoorphins colour palette is a little broader. ‘Think forest greens and sky blues,’ Mara notes. ‘Whether you introduce these shades through paint, accessories and soft furnishings, they’re guaranteed to infuse your home with the energy of the great outdoors while effortlessly pairing with more neutral base elements.’

Natural, and light colours make an ideal foundation,’ adds Catharina Björkman, interiors expert at Contura. ‘Believed to help promote a sense of serenity, these tones are perfect for creating an environment where you can feel happy and content.’

If you’re not sure where to start, think about the function of each room. ‘Opt for warmer hues – which help induce a sense of calm cosiness – in space where you’ll likely want to relax and recharge, such as your bedroom and living room,’ advises Catharina. ‘On the flipside, in spaces where productivity is a core function – in a home office for example – choose slightly cooler shades, which will keep the room feeling fresh and make you feel more alert.’

Soft Light Sources

‘Updating a light pendant or wall fixture is a relatively simple yet effective way to cultivate indoorphins,’ says Mara, who suggests opting for fittings which ‘bring earthy texture and fluid form to a space, casting light that feels warm, cocooning and comforting.’ 

Naturally lit, bright and airy interiors not only look great but will leave you feeling it, too,’ says Catharina. ‘If direct sunlight is too harsh or hot, consider installing sheer curtains made from lightweight linens or voile fabrics – these will provide some protection whilst not blocking out the light entirely, allowing in a gentler glow.’ 

Personal Touches

No mood-boosting space is complete without a few sentimental touches, says Catharina. ‘Personal treasures are what turn a house into a home, so don’t shy away from incorporating them into your interiors. Items that bring you joy should have a prized place rather than be hidden away in unopened drawers, cupboards or storage boxes in the name of minimalism.’

The Indoorphins Edit


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Featured image courtesy of Inside Story. insidestory.com