The Best Supplements For Women Over 40

While there’s no one-size-fits-all solution when it comes to the supplements our bodies require, age is an important factor to consider – particularly for women. At different stages of our lives, specific nutrients are needed for optimum health, yet until recently the supplement market has widely forgotten women in midlife.

That’s why, in its latest range, supplements company Cytoplan decided to focus on women over the age of 40. The brand’s new campaign ‘A New Age of Health’ comes after research shows that 40 percent of women aged 45 and older in the UK are currently living with a chronic health condition.

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Cytoplan’s Best Supplements For Midlife Women

Cytoplan’s campaign aims to celebrate women aged between 41 and 73, both by sharing real-life stories and creating products which help them thrive. ‘We’ve found real-life heroes in our community of women, and it’s time to share their stories,’ says Lauren Butler, the brand’s Head of Marketing. ‘Aging is not something to hide; it’s something to celebrate. This campaign shines a light on women who are living with vitality, joy, and purpose in their second stage of life, and to realise understanding and owning your own health journey is possible.’

The campaign highlights women who are benefitting from Cytoplan products. For instance, 49-year-old Jo Redfern has been using Cytoplan’s probiotics and immunity range, and noticed significant improvements to her gut health and energy levels, after years of struggling with ME.

‘Women in their 40s and beyond often face a unique set of challenges, from hormonal shifts to changes in metabolism,’ says Helen Drake, a Cytoplan practitioner with over 20 years of experience in women’s health. ‘Our focus on science-backed, bio-effective supplements ensures that these women have access to products that truly make a difference.’

Below, we share Cytoplan’s top products for women over 40.

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Cytoplan Supplements For Midlife Women

Cytoplan

Women’s Biotic, £35.60

This probiotic – which comes in a capsule form – contains live bacteria strains specifically designed to support women’s health and protect the balance of the gut. It utilises GUARD technology, which is proven to protect bacterial strains from stomach acid, with 3.5 billion live bacteria per capsule.

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Cytoplan

Biofood Magnesium, £23

Magnesium is the mineral of the moment, renowned for its effect on sleep. It’s particularly important for women over 40, as it helps regulate hormone health, and offers benefits for nerve function, heart and muscle health. This version is a natural, gentle form, offering 100mg of magnesium per tablet.

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Cytoplan

CoQ10 Multi, £16.50

There are a lot of multivitamins out there, but this product from Cytoplan is particularly beneficial for post-menopausal women due to its low iron formula. It also contains high levels of B vitamins, beta 1-3, 1-6 glucan and CoQ10, which help support cognitive health, immune function and energy levels.

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Cytoplan

Cell-Active Curcumin Plus, £38.50

This anti-inflammatory supplement can help support women during perimenopause. It contains high levels of curcumin, a powerful compound which helps support healthy joints and mobility, both of which are crucial for women over 40.

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